S2Ep10 - From Isolation to Connection-ish: Building Community Through Shared Stories and Authentic Belonging

In this deeply moving episode of At-Homish: Creating Spaces Where We Belong, host Wil Johnson sits down with two remarkable community leaders - Laurie Barbosa and Erica Knapp - for an honest conversation about finding belonging after profound challenges.

Content Warning: This episode discusses heavy topics including domestic violence, suicide, and abuse. Resources are provided.

Lori, a 20-year city employee and community advocate, shares her journey navigating cultural identity as a Mexican-Costa Rican American in Washington state, while Erica, an Arlington school board member and artist, opens up about escaping a cult at 25 and rebuilding her life from scratch.

Key Conversations Include:

• The power of bystander training and community intervention
• Overcoming cultural microaggressions and finding your voice
• Creating inclusive spaces for families with special needs
• Breaking generational trauma and choosing better for the next generation
• The difference between "fitting in" and truly belonging
• How authentic storytelling builds bridges across differences

From Ukrainian refugees to middle school conflicts, from grocery store confrontations to school board advocacy, this episode explores how two women transformed their deepest wounds into community healing. You'll hear about the "tree of life" moment that changed everything, the validation that builds trust, and why sharing our authentic selves empowers others to do the same.

Resources mentioned: 988 Suicide & Crisis Lifeline, QPR Training, Bystander Training, NAMI, VOA of Western Washington

Music Corner: Aretha Franklin's "Rock Steady" and Selena's "Bidi Bidi Bom Bom" - because sometimes the right song can lift you up when you need it most.

This episode reminds us that community isn't just about geography - it's about creating spaces where everyone can belong exactly as they are.

Creators and Guests

Host

Wil Johnson

Host of At-homish podcast that is focusing on how we all can belong in our communities.

Producer

Red Trux

Red Trux is a small business that focuses on telling the stories in the small town of Snohomish. Services including complete podcast production and brand development.

What is At-homish?

Join Wil Johnson, Chief Diversity, Equity, and Inclusion Officer for Snohomish County, as he helps make you feel At-homish. Whether you are in your home town or discovering a new one, there are ways we can help everyone belong and feel at-home. Wil breaks down the different perspectives and strategies on how to make everyone in your community feel like they belong. Come on in and make yourself At-homish.