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Robert and Jeff review UFC on ESPN+ 19, look ahead to UFC on ESPN 6, and news of the week
UFC on ESPN+ 19 review (4:10)
UFC on ESPN 6 preview (51:35)
Velasquez officially to WWE (1:09:50)
Ponzinibbio out of Lawer fight at UFC 245 (1:18:45)
Kamaru Usman talking (1:22:45)
Plugs (1:25:45)
The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.