Welcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you about signs of burnout.
I came from single parent family, only child and stayed with cousins, grandparents and aunties/uncles.
I had to work, study, do household chores and looking after my cousins.
School where I used my energy in activities as prefect, track and field, speech and drama, president of interact club
As I have 3 young kids, I had to manage work, kids and helper at home while learning as parent and leader at work.
Last 5 years when mum had Parkinson and bedridden.
There were times when I almost had burnout feeling exhausted and challenging having so many responsibilities to take care.
- Get support from family and friends
- Take time out for oneself
- Mentor and coach
I hope that through my sharing, it draws inspiration and personal reflection for you. I believe every woman can be a leader in your own way. Connect with me through Facebook, Instagram and Linkedin.
My links : https://shor.by/leaderonline
I look forward to seeing you in my next episode where I will be sharing with you tips and ways to realize your full potential as a leader on Woman Leadership.
What is Woman Leadership With Janet Quek?
This is the Woman Leadership show.
Hi, I'm Janet Quek . For the past 20 years, I have been helping individuals to realise their leadership potential.
In recent years, I have trained, coached and engaged leaders across the Asia Pacific Region to build high-performance teams and improve individual engagement and motivation.
In this podcast, I will share tips and ways to realise your full potential and be a leader in your own way.
Join me on this journey to discover them.