The Health Upgrade Podcast

Welcome to another episode of the health upgrade podcast. 

In today’s episode, we are talking with Dr. Danielle Marr. She's a friend of mine from chiropractic college. She grew up as an athlete in southwestern Ontario in Canada.
A healthy diet and exercise were always a part of her life. She trained as a Doctor of Chiropractic and thought that putting her certifications and personal training and sports nutrition together would really help maximize care for her patients.

Danielle realized very quickly without the proper mindset, we couldn’t get in our own way of accomplishing literally anything, regardless of what our plans were. Being so passionate about helping people, made her pursue a career in professional coaching, trained by the Institute of professional excellence in coaching. 

I am really excited about the topic that we're going to be speaking on, which is upgrading your relationship with food. And as many people deal with, we have this emotional connection to food. And I really think this topic is going to be relevant to a lot of people, whether it's overeating or under eating. But we also want to take a look at under-eating and issues with eating disorders.

Listen to the episode to learn more about Danielle Marr and how to upgrade your relationship with food . Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com

Contact info:
Navaz Habib

Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib

 Danielle Marr

Website: http://www.drdaniellemarr.com/
Instagram: https://www.instagram.com/drdmarr/
Facebook: https://m.facebook.com/drdaniellemarr


Creators and Guests

Host
Navaz Habib
Author, Speaker, Founder of Health Upgraded. Helping high performers address inflammation and health challenges by activating their Vagus Nerve.

What is The Health Upgrade Podcast?

This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family, and bring your gifts to the world.

Find out more at: www.healthupgradepodcast.com