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The heat in the Grand Canyon can kill—it happens every year. Unfortunately, prime hiking season falls during the hottest time of the year in Arizona, and countless hikers underestimate the toll the high temperatures can take. In today's show, we sit down with Amy Hedtke, a seasoned Canyon hiker who has taken on multi-day itineraries below the rim each of the last three years—during August. Amy shares what she's learned about dealing with the heat, and has valuable insight into the things we can do do make sure we don't become an unfortunate statistic.
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Click here for the link to Amy's Google doc on hiking in the heat at the Grand Canyon.
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The Rim2Rim Pack is now available for preorder! Check out our Canyon-inspired day pack by clicking here.
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The all-new Grand Canyon Shade Tracker is LIVE!! This incredible interactive tool lets you see when and where you'll have precious shade on your Grand Canyon hike—every hour of every day of the year. Check it out at gcshadetracker.com. Another free resource from Bright Angel Outfitters aimed at making your Grand Canyon adventure the best and safest it can be.
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For Canyon-centric hoodies, sweatshirts & tees—including the Victor Vomit tee and our new Rim-to-Rim collection— please visit BrightAngelOutfitters.com
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For more great Grand Canyon content, please check us out on the following platforms:
YouTube (@GrandCanyonHikerDude) for informative and inspirational videos
Instagram (@GrandCanyonHikerDude) for photos from the trail
TikTok (@GrandCanyonHikerDude) for fun and informative short-form videos
Facebook (@GrandCanyonHikerDude)
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For the best and most helpful Facebook groups dedicated to hiking the Grand Canyon, search for:
Welcome to THE home of Grand Canyon hiking. If it happens below the rim—from short day hikes to Rim2Rims and beyond—you'll learn all the tips and tricks to have your safest and most memorable Grand Canyon experience.
Host Brian Speciale brings you stories of triumph, tragedy, and trail-won wisdom—told by first-timers, seasoned vets, and Canyon insiders alike.
But don't just take our word for it; here's what our listeners say:
“I am continually inspired by the guests and the vulnerability of everyone to share their story—so others can learn and make their own.”
Whether you're planning Rim2Rim or just dreaming of hiking the Grand Canyon, this is the podcast that prepares you—mind, body, and spirit.
“An invaluable resource.”
"Brian and the community he has curated is such a welcoming place and wealth of information."
“It’s the perfect mix of inspiration, realistic caution, and tips for success.”
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