Clydesdale Media MIndset with Phil Mansfield | What is Happiness???

What is happiness? How do we know how to achieve it, what are the tools to find it and what do we mean by sythesizing the moment over time? All this a so much more in this episode.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.