{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Some thoughts to help those of you that are stuck in your head a bit",
      "startTime": 8.8,
      "endTime": 531
    },
    {
      "title": "It's not always or nothing",
      "startTime": 531,
      "endTime": 825
    },
    {
      "title": "Turning up the dial instead of a switch",
      "startTime": 825,
      "endTime": 1365.69
    },
    {
      "title": "What's the trade off?",
      "startTime": 1365.69,
      "endTime": 1506.57
    },
    {
      "title": "What do you mean by the canvas people have?",
      "startTime": 1506.57,
      "endTime": 1847.71
    },
    {
      "title": "Mirror reps in the gym and other areas",
      "startTime": 1847.71,
      "endTime": 2508
    }
  ]
}