{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "100 - Fitness Goals Taking Over Your Life?",
      "startTime": 0,
      "endTime": 68
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    {
      "title": "The Illusion of Keeping Everything Balanced",
      "startTime": 68,
      "endTime": 243
    },
    {
      "title": "What I've Learned",
      "startTime": 243,
      "endTime": 383
    },
    {
      "title": "It Comes Down to the Narrative In Your Head",
      "startTime": 383,
      "endTime": 434
    },
    {
      "title": "Needing More Than One Anchor in Life",
      "startTime": 434,
      "endTime": 486
    },
    {
      "title": "Most People Don't Have a Goal With Their Family",
      "startTime": 486,
      "endTime": 585
    },
    {
      "title": "Some Ideas for Fitness Goals in Your Life",
      "startTime": 585,
      "endTime": 795
    },
    {
      "title": "Who Do I Want to Be in a Year?",
      "startTime": 795,
      "endTime": 999
    },
    {
      "title": "Do I Stay Perfectly Balanced?",
      "startTime": 999,
      "endTime": 1069
    },
    {
      "title": "Balance is an Illusion",
      "startTime": 1069,
      "endTime": 1172
    },
    {
      "title": "Write Out Your Future Self",
      "startTime": 1172,
      "endTime": 1409
    },
    {
      "title": "Fitness Can Become Too Big",
      "startTime": 1409,
      "endTime": 1566
    }
  ]
}