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Join Ali Mezey, host of The Brilliant Body Podcast as she welcomes internationally renowned guest, Sarah Peyton, for an encore to her episode ‘Your Resonant Body: Brain Circuits, Childhood Contracts & Reconceiving Addiction’ with a captivating Q&A session for a live audience. If you haven’t listened to Sarah's episode yet, we highly recommend you do that before the event. :)
Step into the world of neuroscience, Nonviolent Communication, trauma healing, and Constellation Work with Sarah Peyton. With a focus on the effects of relational trauma on the brain, and the neuroscience of unconscious contracts, Sarah utilizes resonant language to shift self-criticism into self-warmth and to heal deep-seated traumas.
Join Ali and Sarah as they delve deep into the challenges of maternal bonding, trauma healing, and the neurochemistry of addiction as well as resonant language and self-compassion practices. Gain invaluable insights and personalized responses to your most pressing questions about the body-mind.
EXPLORATION POINTS
- Sarah delves into the transformative power of self-compassion, breaking unconscious childhood contracts for survival, and expanding compassion beyond oneself.
- The conversation highlights the significance of resonant language and its impact on healing and relationships. Sarah introduces nine forms of language that stimulate the right hemisphere, emphasizing body sensations, feelings, needs, and metaphors.
- The discussion addresses challenging childhood contracts formed for survival and the importance of unraveling them for personal growth.
- Sarah discusses ADHD as an imbalance of dopamine. She also touches on the value of resonant language that stimulates the right hemisphere, exploring various forms that light up the relational brain and foster connection.
- The episode delves into the value of the disgust circuit, viewing it as crucial for setting boundaries and reclaiming the ability to say "no." Sarah and Ali discuss its role in establishing a sense of internal boundaries and living authentically.
- Sarah considers the impact of colonization on our connection with the earth and the body. The conversation explores the ongoing process of embodiment and the need to reclaim a deeper connection with oneself and the environment.
For MORE ALI MEZEY:
Website: https://www.alimezey.com
Personal Geometry® and the Magic of Mat Work Course information:
Five-films series (made by Ali Mezey) on Stephan’s work with transgenerational influences on illness
Five-films series (made by Ali Mezey) on Stephan’s work with transgenerational influences on illness
FOR MORE SARAH PEYTON:
WEBSITE: https://sarahpeyton.com/
BIO: Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.
Sarah teaches and lectures internationally and is the author of four books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, PhD.
April 5 @ 8:00 am - April 9 @ 5:30 pm PDT
Cost: FREE
FOR SARAH’S DISCOUNTED GIFT TO YOU:
Nearly 75% off her eight-week Introduction to Resonant Language Online Self-Study Course. It's already on a two for one promo, too, so you can sign up with a friend. Just use the coupon code, BodyBrilliance35 at checkout. After you make your order, add a note in the checkout box or shoot an email to help@sarahpeyton.com. Tell her your friend's email and name and you're all set for an incredible journey together. You can find the details in the show notes below. And have fun resonating!
MEDIA:
SARAH’S BOOKS:
OTHER RESOURCES, LINKS AND INSPIRATIONS:
Stephan Hausner, ConstellationArts: Transgenerational Healing Films
Gobor Maté: Scattered Minds: The Origin and Healing of Attention Deficit Disorder
Dan Booth Cohen: His book about Constellation Work in prison
Brendan O’Brien work on suicide
Jaak Panksepp The Archeology of Mind
Explanation of endocannabinoid research
Gobor Maté: Scattered Minds: The Origin and Healing of Attention Deficit Disorder
Dan Booth Cohen: His book about Constellation Work in prison
Brendan O’Brien work on suicide
Jaak Panksepp The Archeology of Mind
Explanation of endocannabinoid research
The spiders (as promised)
What is The Brilliant Body Podcast with Ali Mezey?
The Brilliant Body Podcast with Ali Mezey is a forum to learn about and liberate the brilliance of your body. Join me, Ali Mezey, and other body masters to explore pioneering perspectives on what it actually means – and feels like – to be embodied.
Whether you feel disconnected from your body due to trauma, shame, pain, cultural conditioning or lack of education or you already feel at home in your body but want to learn to have more pleasure, awareness and access to your body’s guidance – this is the podcast for you.
Each one of my trailblazing guests will share their expertise and unique mission to thrive, as a body.
Together, we’ll explore how to access and engage the vast, detailed and useful intelligence contained within our flesh.
So join us and reclaim your body’s brilliance!