Tackling Minds

On this show, I talk to folks who embody various skills to cultivate resilience. I wanna know how they rationalize, how they care for their physical health AND mental health, how they handle relationships, how someone leads a sex-positive life, how to be resourceful - HOW to thrive.

Show Notes

Hey y’all, this is Emily.
Welcome to Tackling Minds!

You will hear a few series here where I’ve compartmentalized personal stories and movement lifestyles.   There might be more in the future, no doubt, because I love making this stuff for y’all but for now, we got Power of Struggle and Re.Move

Tune in to learn more about those mini-series and WHY I started this podcast.

The big picture, you guys, is mental health.  We may all train it a little differently to one another.  The cool thing is, that we all have that desire to be healthily resilient.

Living with cancer would be so different if it wasn’t for the support of donations.  Since cancer, I have been unemployable, today would mark roughly 2 years.  Honestly, a podcast is also the complete opposite of what an income should look like.  Yes, it is still a big dilemma (I admit), but this is something I believe in, that mental health is the key for all of us - and our survival.  So, while working on my health to allow work with a solid income to resume, I wanna get a head start on contribution like this that doesn’t require risking my life.

If this project sounds like something you can get behind, I truly appreciate your continuous support.  I’ve set up a Patreon page where you may directly support the podcast production. Until then, I do hope you may support by subscribing to the podcast and sharing this with your friends and family.

If you ARE sharing this on social media, please please tag me on Facebook and Instagram with the handle @theEmilyTan 

Aight fam, enjoy the podcast!

Podcast Website: https://www.tacklingminds.com/

Patreon Page: https://www.patreon.com/tacklingminds

Emily Tan's Website: https://emilylolatan.com/




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What is Tackling Minds?

A health & fitness professional diagnosed with cancer, Emily Tan is out to discover how people fight their battles and thrive with resilience. Thought-provoking and raw conversations with everyone in the health and fitness industry, from practitioners to coaches, competitors to CEOs, professionals in mental to sexual health.

Tan is known for her passion for thriving. Having fought bouts of hardship in her own life, she digs deep into stories of strength, fear, and what makes people hungry for life.

Breaking barriers of small talk, no topics too taboo or risque, Emily Tan is out to seek the truth in people beyond skin-deep, learning how they find power from their struggles.