The Importance of Mental Health

We all need a break don't we? This week Darren and Marcel talk about the importance of winding down and relaxing to keep energised and motivated with 10 great tips to look after your mental health when busy with life and work.

Visit the show notes for the useful web pages we found and let us know your tips by sending us an email or message us on Twitter

Show Notes

Mentioned in the Show

• 10 Top Tips for Good Mental Health via People First
• How to Improve Your Mental Wellbeing via MIND
• World Mental Health

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What is Marketing Plugged In Podcast?

A motivational & inspiring podcast helping business overcome marketing challenges recorded live from Netherlands and UK by hosts Marcel Sterk and Darren Winter. We're looking for guests and marketing challenges, get in touch with us via the website or social media!