Inner Warmup

If you've been following along this month, you know we've spent the last two weeks talking about the past and present. If you haven't heard those episodes, we encourage you to go back and check those out!

Show Notes

If you've been following along this month, you know we've spent the last two weeks talking about the past and present. If you haven't heard those episodes, we encourage you to go back and check those out!
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After reflecting on your present moment, and doing some examining of your past to see what's brought you to this moment, we're going to now ask the question, what's next? You've probably been asked this by someone after a major life shift. Got married...when are you having kids? Got a new job...when are you buying a home? There's a lot of emphasis placed on what is the next big thing and needing to have it all mapped out. But what if we focused on the next best step? Where might that take you?


FREE Workshop: innerworkout.co/whats-next
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Show Notes:  innerworkout.co/post/whats-next
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Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.