This Isn’t Therapy

This isn’t therapy but it’s a conversation starter about finding a therapist. In this episode, Simon reveals a personal secret about his own therapy journey, which leads to an exploratory conversion about the experiences of finding a therapist in the private mental health sector.

Show Notes

This isn’t therapy but it’s a conversation starter about finding a therapist. In this episode, Simon reveals a personal secret about his own therapy journey, which leads to an exploratory conversion about the experiences of finding a therapist in the private mental health sector. P.S. We will continue to revisit this topic! This episode is not meant to be a complete or full representation about the process of finding a therapist. ⁣
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Resources discussed: Psychology Today⁣

⁣Follow us on Instagram @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣
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Episode mixed by Jordan Paluck

Closed Captioning Available: https://www.youtube.com/watch?v=B3Xouv3oW-k

Creators & Guests

Host
Jake Ernst
Therapist
Host
Simon Paluck
Director

What is This Isn’t Therapy?

This Isn’t Therapy... it's a podcast about it! ⁣
In each episode, Jake Ernst and Simon Paluck peel back the curtain and talk about the topics that come up in therapy. It’s not therapy… it’s a silly and serious conversation about your favourite therapy themes. Big feelings? Check! Impostor syndrome? Who’s she!? Anxiety? We have it. ⁣
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The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast