This isn’t therapy but it’s a conversation starter about finding a therapist. In this episode, Simon reveals a personal secret about his own therapy journey, which leads to an exploratory conversion about the experiences of finding a therapist in the private mental health sector.
Resources discussed: Psychology Today
Follow us on Instagram @notatherapypodcast
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon
Episode mixed by Jordan Paluck
Closed Captioning Available: https://www.youtube.com/watch?v=B3Xouv3oW-k
Creators & Guests
What is This Isn’t Therapy?
This Isn’t Therapy... it's a podcast about it!
In each episode, Jake Ernst and Simon Paluck peel back the curtain and talk about the topics that come up in therapy. It’s not therapy… it’s a silly and serious conversation about your favourite therapy themes. Big feelings? Check! Impostor syndrome? Who’s she!? Anxiety? We have it.
The pod: https://www.instagram.com/notatherapypodcast