This Isn’t Therapy

This isn’t therapy but it’s a conversation starter about finding a therapist. In this episode, Simon reveals a personal secret about his own therapy journey, which leads to an exploratory conversion about the experiences of finding a therapist in the private mental health sector.

Show Notes

This isn’t therapy but it’s a conversation starter about finding a therapist. In this episode, Simon reveals a personal secret about his own therapy journey, which leads to an exploratory conversion about the experiences of finding a therapist in the private mental health sector. P.S. We will continue to revisit this topic! This episode is not meant to be a complete or full representation about the process of finding a therapist. ⁣
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Resources discussed: Psychology Today⁣

⁣Follow us on Instagram @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon ⁣⁣
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Episode mixed by Jordan Paluck

Closed Captioning Available: https://www.youtube.com/watch?v=B3Xouv3oW-k

Creators & Guests

Host
Jake Ernst
Therapist
Host
Simon Paluck
Director

What is This Isn’t Therapy?

This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!

New episodes released every Thursday.
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The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast