Your Best T1D Year

Ever wonder why specific habits show up on the roadmap? Neil unpacks the exact science, psychology, seasonal logic, and behavioral research behind each T1D habit-and why stacking them changes everything.

What You Can Do Today
  • Pick the habit you most need right now and start today—don't wait for January 1st
  • Share your starting point at yourbestt1dyear.com for accountability
  • Read up on habit science and see why small beats perfect every time
Resources
Helpful resources and newsletter: yourbestt1dyear.com

Sponsor
Blue Circle Health offers free coaching and care that fits real life. Sign up free: bluecirclehealth.org

Connect
Instagram: @thebetes | TikTok: @the.betes | Website: yourbestt1dyear.com

Books on Amazon
Type 1 Diabetes – One Day at a Time or Type 1 Diabetes – True Stories

What is Your Best T1D Year?

Managing Type 1 Diabetes doesn’t have to be overwhelming.

Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes.

Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes.

📅 New episodes drop every Monday, Wednesday, and Friday.

🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.