“Allyship” and “the Man” wants to keep us divided! (PG)

Psst… “the Man” wants us too busy fighting to notice who really holds the power! Let’s talk about allyship, privilege, and standing up for each other.

Why do so many people find allyship so hard? Because “the Man” doesn’t want us to stand together. This episode dives into how systems of power keep us divided, what holds us back from being better allies, and the gradual steps we can take to show up for marginalized communities. Real talk, tough love, and tangible actions—it’s time to build bridges and fight back.

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What is Therapy Made Me a Feminist?

Welcome to Therapy Made Me a Feminist, a channel where evidence-based practices meet personal stories about healing and finding joy after adversity. I’m a feminist therapist with lived experience navigating a high-demand religion—specifically, the LDS (Mormon) church—and I’ve seen firsthand how it affects mental health. Growing up in a mixed-faith family and conservative regions like Utah, Oklahoma, and Texas, I’ve faced my own mental health challenges, especially the weight of religious and cultural shame.

In this series, I explore the impact of patriarchal systems on mental well-being, especially within tightly-knit, faith-based communities. My goal is to uncover how these systems, often deeply ingrained in conservative cultures, affect all individuals, regardless of gender. From my therapeutic work here in Utah to my personal journey, I’m here to share insights on healing and navigating these complex spaces.