The Happy Molecule

Stop me if you’ve heard this before…it’s going to be ok, we’re going to get through this. Yeah, sure is tough to believe, right? Well, positivity to the rescue! Being positive doesn’t mean ignoring what’s going on, rather it is a powerful way to improve your mental health.

Show Notes

Stop me if you’ve heard this before…it’s going to be ok, we’re going to get through this. Yeah, sure is tough to believe, right? Well, positivity to the rescue! Being positive doesn’t mean ignoring what’s going on, rather it is a powerful way to improve your mental health.

What is The Happy Molecule?

Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.