In this episode, I sit down with singer Bo Bice for a real conversation about life in music, overnight fame, and what it means to grow up and grow wiser without losing your love for the art. Bo walks me through his American Idol journey, from sleeping on the convention center floor at auditions to waking up one day and realizing he could not walk down the street without being recognized. We talk about the grit it takes to survive beyond the television spotlight, the reality of the music business, and all the unglamorous moments that shape you as a working musician.
Bo shares stories from his early days playing around Alabama and Muscle Shoals, loading his own PA, sleeping in the back of his vehicle after gigs, and learning from the characters he met along the way. We get into the music that shaped him, from Skynyrd and the Allman Brothers to Prince, the Eagles, and John Prine. We also talk about how digital tools and artificial intelligence have changed the landscape, and why live music still feels like the heartbeat of it all.
Later in the conversation, Bo opens up about faith, family, and purpose. He talks about putting God first, the peace he has found in his walk with Christ, and how learning to forgive himself has changed how he experiences his life and career. He also shares his passion for serving veterans through music and through new approaches to healing things like pain, anxiety, and PTSD, and he mentions a new project focused on herbal and cannabinoid therapy launching in 2026. We even touch on his recent appearance on the game show The Floor with Rob Lowe.
I also share a bit of my own story, including my time on Star Search as a teenager and my first year of sobriety. We compare notes on growing up in the South, getting older, and trying to keep our side of the street clean while still chasing the things we love. This one is honest, warm, and full of the kind of perspective that only comes from a lot of miles and a lot of music.
Music from the Episode:
Keep On Rollin' (Bo Bice)
Remember Me (Bo Bice)
Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.
What is The Bandwich Tapes?
Welcome to The Bandwich Tapes, where host Brad Williams sits down with his friends and musical heroes for candid conversations about life, music, and everything in between. Join us as we dive deep into the stories behind the songs, explore the highs and lows of the music industry, and celebrate the enduring power of music to inspire, uplift, and unite us all.
Whether you're a seasoned musician, a die-hard music fan, or simply someone who loves a good story, The Bandwich Tapes has something for everyone. So, come along for the ride as we explore the magic of music and the incredible journeys of the people who bring it to life.