Dad Starting Over

A lot of men don’t realize they’re codependent.
They just think they’re being “good husbands,” “nice guys,” or “doing the right thing.”
I break down the real, everyday behaviors that point to codependency in men—especially how it shows up in relationships, dead bedrooms, anxious attachment, and emotional burnout.
This isn’t about shaming men.
 It’s about recognizing patterns that quietly destroy attraction, confidence, and self-respect.
If you:
  • Walk on eggshells in your relationship
  • Feel responsible for your partner’s emotions
  • Tie your self-worth to her mood, approval, or sexual interest
  • Or feel like you’re slowly disappearing inside your own relationship
This video is for you.
I’ll explain why these behaviors develop, why they feel “right” in the moment, and why they usually lead to less intimacy—not more.
If you want deeper conversations like this with other men who actually get it, check out the Brotherhood at https://helpformen.com/join

What is Dad Starting Over?

Welcome to the Dad Starting Over podcast! "Starting Over" means different things to different people. It could be that you're newly divorced and starting over fresh with a new life. It could be that you're still married and wanting to hit the reset button and finally do things right within your marriage. Whatever your story may be, you're in the right place.

I'm Ralph, a.k.a DSO, the author of books including "The Dead Bedroom Fix", "Divorce Panic", "Real Talk" "Red Flags" and "REBUILD: The Complete Guide to Starting Over as a Man". You can learn more about me, my books, one-on-one coaching, and the member-only part of my site called the Brotherhood at https://helpformen.com