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This week we talk about giving permission for self care. We get deep into the reality of retail and question if it’s what we really want. I think we can do better.
Show Notes
This week we talk about giving permission for self care. We get deep into the reality of retail and question if it’s what we really want. I think we can do better.
Show Notes
Self Care Segment
1:39 Meditation Tool: Insight Timer
2:54 Shark Tank: Letting other people have their emotional ride without getting on.
4:05 Chasing the rabbit: what happens without the rabbit?
10:14 Body cult: Mindful VS Prescriptive self care
13:04 Permission to have self care. Whatever works for each person.
15:15 Digging into codependency in friendships
17:38 The outcomes of a lack of community
23:16 Observing architecture’s intentions changing over time
28:25 Options: Intentional Coparenting
Business Segment
32:02 Podcast numbers and update
32:31 Best practices for submitting your podcast to ITunes
33:01 Our host Transistor.fm
35:47 What to do when the systems start to fray
39:05 Fixing the engine on your train while it’s in motion
40:32 The power of learning on the fly.
41:08 Project Squeeble Update
44:59 Courtney showing up as herself at work.
46:44 Being yourself as a liability work and the possible risk of making yourself “unknowable”.
50:14 Digging into codependency in business
51:17 Organizing for every body and sense
55:48 The reality of Reality TV.
58:50 Rantifesto: Welcome to retail
1:08:19 Find a good tailor
Contact us!
Rebekah
@BonusParentBaba Twitter/Instagram/Facebook
Courtney
@CKingSolutions Twitter/Instagram
@CKingSolutions Twitter/Instagram
@CKingSolutionsOak Facebook
Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.
Be kind. Look out for yourself and the people and the world around you.
We hope to see you in the future.
What is Kindness Economy?
Do you know the true cost of doing business? Hosts Courtney King and Rebekah Olivera share an impassioned “Rantifesto” spreading their hopeful vision on how to do business with kindness, abundance, and community as core considerations in creating capital. A new topic is explored each week with guests offering guidance to any listener attempting to exist in a world willing to grind people into cogs. Let’s imagine something better together and cultivate the mindset that kindness, in and of itself, is a resource. Our tarot card pull, opens listeners to curiosity and mysticism, for we certainly don’t know everything. We’ll see you in the future.