Pneuma with Daniel Finneran

Good morning! 

Are you looking to boost your confidence as you prepare for the trials and tribulations of the day ahead? 

Are you looking to uplift your spirit and strengthen your resolve as you embark upon a new and daunting journey? 

I can assure you: you’ve come to the right place! 

Take a seat, close your eyes, attend to your breathing, and join me on this 15-minute affirmation meditation, at the end of which your confidence will be completely restored. 

You’ll exit this meditation equipped (spiritually, if not physically!) to go out there and conquer the world. 

If you find this type of meditation encouraging and helpful, please share it with a friend. 

“Like” this video, leave  me a note in the comments section below, and email me at pneuma.finneran@gmail.com

And, of course, subscribe to this channel! I hope to grow with you and to be the voice of calm upon which you can always rely, no matter the circumstance, whenever you’re in need. 

Blessings,
Daniel

What is Pneuma with Daniel Finneran?

Welcome to Pneuma—wellness with depth.

I’m Daniel, a PT who believes in strengthening body and soul.

Here, we blend practical health tips with timeless wisdom.

From the Shake Weight to Shakespeare, Pilates to Platonism, we’ll dive into it all—always with a mission of helping you live more deeply.

If you'd like your questions featured on the show (or just want to chat!) send a message to pneuma.finneran@gmail.com. I can't wait to connect!