Lessons Learned with Komal

Join Komal in this week’s episode as we come together to hold space for the loss, grieving and hurt that we are all feeling right now. We recognize that certain things have been canceled, let go of, postponed, and it’s important to allow ourselves to let that hurt in, talk about it, reflect and hold space for each other this week. Let’s be in the company, so we can look forward to new possibilities.

Show Notes

“Let's be in company and community with one another through all of this. Your pain is valid."

Be sure to follow Komal (@komalminhas) and Lessons Learned (@lessonslearned.co) on Instagram to have your questions and stories featured in future episodes!

Be sure to subscribe to Komal on Youtube to watch the show each week.

Sign up for the Lessons Learned Podcast newsletter to stay in touch and be the first to know when a new episode drops at http://bit.ly/lessons-learned-newsletter

To submit a lesson to be discussed on the show, or to submit a potential guest, visit: www.komal.com

Folks Showing Up Online Right Now (Check Them Out!)

Rachel Hollis and Dave Hollis, 90 Day Challenge 
Mandy Balak, of The Ace Class for morning meditation and coffee chats

Lessons Learned is produced by Komal Minhas & Maddie Stiles. 
Artwork, Brand & Social by Renira Naidu. 
Video Production and Editing by Maddie Foran.

What is Lessons Learned with Komal?

Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.