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Hello and welcome to the Health Upgrade Podcast!
Today, we'll have a brief episode providing an overview of the fundamentals of the autonomic nervous system, the vagus nerve, vagus nerve stimulation, and their effects on the immune system. The autonomic nervous system is a network of nerves that regulates bodily functions that we don't consciously control. It consists of two branches: the sympathetic and the parasympathetic. In this discussion, we'll focus on the parasympathetic branch.
When a person is free from stress and at rest, the parasympathetic branch
is activated, which also means that the vagus nerve shifts into the rest,
digest, relax, and restore mode. In this mode, immune cells and the nervous
system shift away from an inflammatory or stress state and perform their
critical duties of keeping us healthy.
is activated, which also means that the vagus nerve shifts into the rest,
digest, relax, and restore mode. In this mode, immune cells and the nervous
system shift away from an inflammatory or stress state and perform their
critical duties of keeping us healthy.
We will also tackle on how to upregulate and enhance your parasympathetic activity.
If you want to learn more about the vagus nerve and how it affects your health, let’s jump into the episode!
Rate and review before the next episode. If you want to know more about us and what we do, go to www.healthupgradepodcast.com.
Contact info:
Navaz Habib
Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib
JP Errico
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa
Website: www.jperrico.com
Website: www.jperrico.com
Creators and Guests
Host
JP Errico
Key Strategic Advisor. JP provides capital markets and strategic advisory services to companies, Boards, and management teams covering several areas of expertise, including access to both private and public capital markets, clinical and regulatory affairs, R&D, manufacturing, M&A negotiations and integration, Board governance, and intellectual property portfolio management.
What is The Health Upgrade Podcast?
This podcast is for high-performing entrepreneurs, healthcare professionals, and those who want to upgrade every aspect of their lives by experiencing UPGRADED energy, UPGRADED focus, and UPGRADED ability to show up, every day of their lives. Dr. Navaz Habib and JP Errico will bring you weekly shows including interviews with world-class experts in functional medicine, longevity, health, high performance, and functional movement. We aim to bring you game-changing tools to upgrade your performance, so you can eliminate what is holding you back, show up in your business, relationships, and family, and bring your gifts to the world.
Find out more at: www.healthupgradepodcast.com