#084: Feeling Overwhelmed? Here's Your Action Plan

Show Notes

Leaders thrive on getting things done. The problem is that there’s more to be done than any one person can accomplish. That can leave you feeling overwhelmed, even paralyzed. Ever found yourself procrastinating because you couldn’t decide what to do next?

There’s a better way.

We’ve got a simple plan for any time you feel overwhelmed at work. These four action steps will help you regain your margin and be more productive than ever.

If you find yourself feeling dread rather than excitement when you think about work, it’s time for a change. Try it and see!

This episode of Lead to Win is brought to you by the new Classic, Executive, and Bold Full Focus Planners. Find out more at leadto.win/planner.

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Here’s what we talk about inside this episode—

• What’s really making you feel overwhelmed.
• The real secret to ending overwhelm.
• How to regain a sense of control in your life.
• A simple technique for culling your to-do list.
• How your favorite productivity tool might be contributing to your overwhelm.
• How to recognize your productivity sinkholes.
• How the doom loop of dread, procrastination, and overwhelm contributes to your problem.
• How an associate or mentor can help you identify the key tasks that drive your overwhelm.
• Why not delegating costs you both time and money.
• How your need for control is driving your crazy!
• The emotional flip-flop that occurs when you learn how to delegate.
• Entry-level ways to begin delegating, even if you don’t have an assistant.
• Why it is vital that you calendar your work, not just your appointments.
• Why you need to add personal tasks and projects into your daily planning.

Once you’ve listened to this episode, here’s your next step. Do a “brain dump” and put all your tasks, projects, appointments, and commitments on the table. That will give you the objectivity you need to evaluate where you are and make decisions about your highest leverage tasks. You’ll start feeling better immediately!

Who Do You Know Who Needs This? If you’re feeling overwhelmed, you’re certainly not alone. Chances are good that you have a friend or coworker who could benefit from this episode. Why not share it? Drop a link to this episode into your favorite social channel, and take three or four people you know. Let’s help everybody regain their balance! Use the hashtag #leadtowin.

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What is The Double Win?

Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. 

The Double Win Podcast features insightful weekly conversations with thought leaders, executives, and entrepreneurs sharing fascinating personal stories and actionable ideas for balancing professional success with personal well-being. Whether you're looking for motivation to achieve your goals or strategies to harmonize your career and life, The Double Win Podcast provides the perspectives and tools you need.

Michael and Megan focus on the nine domains of life—body, mind, and spirit, love, family, community, money, work, and hobbies—offering practical advice to help you thrive. Discover how to integrate purposeful productivity and overall wellness into your daily routine, stay motivated, and experience a life of joy and significance. Hit subscribe and embark on your journey to winning at work and succeeding at life.