Choose Your Struggle

On this week's Monday episode, Jay talks about psilocybin and his recent experiences with microdosing.

Show Notes

Season 2, Episode 52
An Introduction To Psilocybin and Psychedelic Microdosing
This week's episode is dedicated to Jay's dog Nell! This episode was recorded on her 3rd birthday.
Today's episode is an introductory guide to psilocybin and psychedelic microdosing. Think of this as psilocybin 101 for those uninitiated. Jay also discusses his recent experiences mircodosing and using psilocybin in a mindful way.
What do you think? Everyone who responds, either by social media or my website, will get a sticker mailed to them. The first person to respond each week will get a magnet! So reach out or post something on your personal social media and tag me (and maybe share the show in the process?)!
If something in this episode upsets you, or makes you feel a certain way, take a moment and do some mindfulness. When you have the words, the thought thrashed out, send it to me! Share the podcast, tell the world your thoughts. That's how we make change.
No Good Egg or Card on Monday episodes.
This year's Birthday Fundraiser is LIIIIIIIVE! Y'all were so amazing last year, helping us raise over $12,000 for Drug Policy Alliance, I'll love you all for coming through again this year. For my birthday this year, I'm raising money for Savage Sisters, an amazing organization I'm a board member for here in Philly. We provide recovery housing and harm reduction outreach. Founded and led by a woman in recovery, y'all know I'm ALLLLLLL about this work. To learn more and get involved, check out the link: https://www.facebook.com/donate/131518205723435/
Looking for someone to wow your audience now that the world is reopening? My speaking calendar is booking up fast! But if you're interested in bringing me to your campus, your community group, your organization or any other location to speak about Mental Health, Substance Misuse & Recovery, or Drug Use & Policy, reach out to my strategist Ryan Holzhauer at ryan@jayshifman.com.
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What is Choose Your Struggle?

Discussing issues of Mental Health, Substance Misuse and Recovery, and Drug Use & Policy with host Jay Shifman, Speaker, Storyteller, and Advocate.

Each week Jay chats with interesting guests as they seek to destroy stigma and advocate for honest, educational conversations that motivate positive change.

You can learn more at https://jay.campsite.bio/.

Choose Your Struggle has been streamed in over thirty-five countries and is available on Apple Podcasts, Spotify, and wherever else you get your podcasts.

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