Four Bows: Letting Go of Judgment

This guided variant of the basic Four Bows format focuses on letting go of judgment using crystial singing bowls, following four increasing states of surrender. It was originally filmed at Smith Rock, Oregon.

What is Four Bows: An Experiential Journey in Prayer and Meditation?

Guided meditations with crystal singing bowls based on the Four Bows Meditation practice, originally developed by Rev. Eric Elnes, Ph.D. and influenced by Jewish, Christian, Muslim, and Buddhist mystical traditions.