Let's Talk About Poop

This week Dr. Islam takes three deep dives into a wide variety of topics. First, he tackles all you need to know about fiber (1:20), the types of fiber (5:28), how to incorporate soluble fiber (7:10), his recommended fiber supplements (10:50), and his overall recommendations for your fiber intake (11:50).

He also takes a deep dive into how to naturally neutralize stomach acid (14:30) as well as how to deal with "sharting" (24:19).

Let's Talk About Poop!


What is Let's Talk About Poop?

Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.