Spotlight on our 5k Your Way Groups with Ambassadors, Tony and Sarah

This episode is all about celebrating our 5k Your Way groups! We're so excited that they are back, we love hearing about lots of you walking, jogging, running, cheering or volunteering up and down the country on the last Saturday of every month.

You'll hear from two of our 5k Your Way Ambassadors who tell us all about their groups and what it means to them to be part of the 5k Your Way community.

Show Notes

Georgie Freeman, our 5k Your Way Operational Manager, talks to Lucy Gossage, our 5k Your Way co-founder about our groups being back up and running, they reflect on some of the brilliant guests from series one of the podcast and hopefully get you excited about what's to come for series two!

Georgie then talks to Tony Collier, one of our awesome Wilmslow 5k Your Way Ambassadors and our North West Regional Champion. Tony is a fantastic advocate for moving when living with and beyond cancer and we're so lucky to have him supporting 5k Your Way. 

The episode concludes speaking to Sarah, one of our lovely Shrewsbury Ambassadors who talks all about launching the brand new Shrewsbury 5k Your Way group! 

Hopefully you'll agree that we have some amazing people as part of our 5k Your Way community, everyone comes along for a different reason and everyone supports one another. Please do share this with anyone who might find it useful and get in touch if you're interested in joining us: [e-mail]

What is The MOVE Against Cancer Podcast?

Welcome to the Move Against Cancer Podcast.

This podcast aspires to support and inspire people to move, exercise and live an active and fulfilling life despite a cancer diagnosis. We share the stories of ordinary people doing extraordinary things.

We know that many people are scared to stay active during cancer treatment. We know that for some, cancer can take away the hope that comes from dreaming of a future. And we know many people diagnosed with cancer feel isolated and lonely.

We hope that by sharing the stories of others finding their own way through cancer, the Move Against Cancer podcast will provide hope, support and a sense of empowerment to anyone living with or beyond cancer.

Unfortunately, cancer will affect everyone either personally or through our loved ones and so whatever position you are in we hope you will learn and be inspired by our podcast. Thank you so much for listening.