Longevity Optimization with Kayla Barnes-Lentz

Today I am speaking with my friend Micah, the Ozonaut. I have used his Ozone machine from Simply03, for years now.
Use code KAYLA10 to save on an at-home unit.
Shop here: https://lddy.no/yjaf
In This Episode, You'll Hear:
Micah's Background
The History of Ozone
How To Use Ozone at Home
Rectal Insufflation
Ear Insufflation
Vaginal Insufflation
Oxidative Stress + Hormesis
Ozone + Skin Health
Ozone + Oral Health
Ozonating Oils
+ More

Show Notes

Today I am speaking with my friend Micah, the Ozonaut. I have used his Ozone machine from Simply03, for years now.

Use code KAYLA10 to save on an at-home unit.

Shop here: https://lddy.no/yjaf

In This Episode, You'll Hear:

Micah's Background

The History of Ozone

How To Use Ozone at Home

Rectal Insufflation

Ear Insufflation

Vaginal Insufflation

Oxidative Stress + Hormesis

Ozone + Skin Health

Ozone + Oral Health

Ozonating Oils

+ More

What is Longevity Optimization with Kayla Barnes-Lentz?

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.