Sleep With Guided Meditations

As dawn breaks over the quaint village market, we find ourselves wandering softly along its cobblestone paths, the early light casting a gentle glow on the vibrant stalls around us. Each market stall unfolds like a treasure chest, revealing handcrafted pottery, fresh produce, and fabrics that ripple with the colors of the ocean and sky. The air mingles the sweet fragrance of jasmine with the comforting scent of freshly baked bread, inviting us to explore further, guided by the gentle clinks of our steps on the stones. In this peaceful morning, allow the whispers of the market and the melody of wind chimes to lull you into a tranquil reverie, where every sense is soothed and every breath draws peace. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.