The ZA Training Podcast

In this episode we discuss a few things we did with a client to get her to shed 4 kg in her first few weeks. You’ll be surprised at what I talk about here.

As always, if we brought you any value by listening to this, we would love a review and a comment!

If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below:

Instagram - https://www.instagram.com/z.a_training/

Facebook - https://m.facebook.com/Z.ATraining/

Website - www.zatraining.co.uk

Show Notes

In this episode we discuss a few things we did with a client to get her to shed 4 kg in her first few weeks. You’ll be surprised at what I talk about here. As always, if we brought you any value by listening to this, we would love a review and a comment! If you have a question for us about your own health and fitness goals and need assistance, or you wish for us to cover a topic on this podcast, get in touch via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk

What is The ZA Training Podcast?

Within the South-Asian communities, there exists a lot of outdated information. Tune into this podcast and we’ll show you how you can continue eating your chapatis all while still achieving optimal health

If you have a goal, be it weight loss, building muscle or just improving overall fitness - then this podcast was made for you!