Your Guide To Be Fit, Strong, Healthy, And Confident at 40+

This Episode is for all you women out there that find self care HARD .. because you're taking care of EVERYONE but yourself😢

And you feel like you're at a breaking point or maybe you… just know you're too stressed to show up as the best version of yourself.

Buckle up and let’s dive into the 6 types of STRESS everyone experiences and MORE IMPORTNATLY how to DEAL with it! With my 4 Pillars to SELF CARE🎉

Also as promised in this Episode if your READY to take care of yourself then
We’re excited to invite you to JOIN our 5 DAY TEST DRIVE..

Limited to the first 20 women who sign up so that our team can deliver a great experience!
Click the link to JOIN
👇👇👇
https://julieprincecrushfitgoals.com/5daytest-drive

Till next time enjoy the journey!💫

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
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This Podcast is brought to you by Upstarter Podcast Network

What is Your Guide To Be Fit, Strong, Healthy, And Confident at 40+?

This Podcast is designed for women 40+. You want to stay motivated, inspired, fit, strong, healthy & confident. As you Kick Ass this season in your life! I'm so excited to bring you the newest mindset, fitness, food, and health strategies to help you achieve this!