THPStrength | World Class Long Jumper Shares Details About His JUMP TRAINING: Will Williams

ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about training with legendary long jumper Dwight Phillips.

Show Notes

ijump_4_you (Will Williams) shares his unique journey into track and field, how dunking fueled his athleticism in track, and some details about training with legendary long jumper Dwight Phillips.

What is THPStrength?

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.