Let Go

In this episode I share a few lessons about "letting go" from a silent + technology-free Buddhist meditation retreat I attended. We also talk about the "let them" theory. People's behavior tells us a lot about what they value. Let them do what they want to do, so we know what they'd rather do. Let them reveal themselves to us without us trying to influence them one way or another. Then we can truly know if that connection is even worth keeping.

What is Curiously Kristen?

On this show, we talk about lots of things. Personal development, behavioral psychology, business trends, leadership, adventure travel, spiritual practice, starting over somewhere new, taking risks, failing, getting back up and trying again. The subject matter is broad but the connecting fiber is deep. WE'RE EXPLORING OUR CURIOSITY. Without judgement. Without needing permission. Here, we'll learn, grow, and become our best selves - by leaning into the things we're curious about and letting that curiosity pave our path to purpose.