Worrier to Warrior

Aimee and Lisa celebrate the new students coming to yoga each January and share the powerful experiences they had when they were “beginners”. They discuss how cultivating the mind of a beginner helps to keep us inspired and enlivened in our day to day experiences.

Show Notes

Aimee and Lisa celebrate the new students coming to yoga each January and share the powerful experiences they had when they were “beginners”. They discuss how cultivating the mind of a beginner helps to keep us inspired and enlivened in our day to day experiences.

Find out more about us and our offerings:
 
aimeepruitt.com
 
lisadumasyoga.com

Be part of the conversation and ask to join the private FB page- “The Radiant Warrior Community”! Each week Aimee and Lisa post inspirations, tools and practices here to help you reclaim your courageous heart. Plus, they’ll be asking for your stories relating to upcoming shows. Radiant Warrior Facebook group. Join us on Instagram @theradiantwarriorpodcast


What is Worrier to Warrior?

Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.