Show Notes
Join Jon and Will as they discuss the power of gratitude and how it can literally change the way you see things - not only in a more positive way - but LITERALLY you will physiologically be wired to see more good things!
Please give us a rating or a review! We love to hear from our listeners.
In this show, we mentioned the Deliberate Discomfort Challenge. You can find out more about that here: https://challenge.deliberatediscomfort.com/order-form-458851531610398458908
We also talked about Project Refit: https://www.projectrefit.us/
And the 21 Day Mindfulness Challenge soon to be on the Movement Rx platform: https://movement-rx.com
In the meantime, check out our sponsor, Naked Warrior Recovery.
Naked Warrior Recovery is a service disabled veteran owned and operated supplements company - owned by a fellow Navy SEAL. Their mission is to help veterans and first responders recover physically and emotionally from stress and traumatic events. Their focus is to provide superior quality and effectiveness.
They offer a range of supplements from super greens for energy and recovery, to Broad Spectrum CBD products, to immune defense.
Even if you are not a veteran or first responder, they have great products for you. Go check them out at the link in the comments and enter discount code MTM2021 to get 20% off!
https://nw-recovery.com/?ref=28
Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/al-malecon
Music promoted by Audio Library https://youtu.be/xbWzYbtMgIE
Hosted on Ausha. See ausha.co/privacy-policy for more information.
Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:
12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.
1. www.focusnowtraining.com/a2a-Course
JOIN US IN PERSON — Future Events and Retreats.
1. Live in-person event:
Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info
HERE:
GET MORE FROM MTM:
Text MTM to 33777 — free weekly newsletter
1. Subscribe: mentalkingmindfulness.com
2. FNT: focusnowtraining.com
BRING FNT TO YOUR TEAM:
1. focusnowtraining.com/contact
What is Men Talking Mindfulness: Mental, Physical, & Emotional Fitness to Elevate Performance and Resilience for Leaders and Teams Under Pressure!?
Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment.
Hosted on Ausha. See ausha.co/privacy-policy for more information.