This episode is all about centering prayer — what it is, what it isn't, how to do it, and why it's my absolute favorite practice.
This practice isn't for everyone. If *meditation* isn't for everyone, centering prayer, when you add that spiritual layer on top of it and start saying things like Holy Spirit, yeah that *definitely* isn't for everyone, either. That's okay, keep listening! Learning some of the concepts related to centering prayer (like the false self and the ego) are worth the listen.
- Book: Open Mind, Open Heart by Father Thomas Keating
- Video: The Method of Centering Prayer with Father Thomas Keating
- Article: How to stop your mind from talking all the time on Raptitude.com
Special thanks to Mario Callejas for providing the music for the Kin show and hanging out with us today! Check out his music on Spotify.
Thanks for tuning in to this episode of the Kin podcast. Stay tuned for an interview episode with Adii Pienaar of Conversio next week.
What is The Kin Show?
A podcast that explores the intricacies of the human heart: faith, relationships, spirituality, parenthood, love, and more.