SHRED CrossFit Podcast

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Jim Shares with us, what it was like running a half marathon on the coldest day of the year. He also gives an update on how his daughter Aria is doing now and how SHRED got him through some tough days with Aria.

What is SHRED CrossFit Podcast?

The SHRED Podcast is all the information about what is happening at SHRED CrossFit plus valuable information about mindset, community, growth, nutrition and so much more.