The She Leads Podcast: Real Conversations with Women Entrepreneurs

Taking action is an excellent way to counter the negative mental health impact of the climate crisis. Sarah Newman is the founder and executive director of the Climate Mental Health Network, where she helps to address the mental health consequences of climate change. We are all stuck living in a system that contributes to the climate crisis, but there are ways we can engage with it that can help support positive change. Sharing stories is a critical strategy that can help connect people, spread the message, and spark change in the overarching systems that are impacting the climate. There are many other roles and opportunities available that we can seek out to become a catalyst for change, and if we work together intergenerationally, we can chip away at the systems that are responsible for the environmental issues we are facing. If your mental health is suffering due to the climate crisis, get involved, and let the hope for a better future motivate you!

🌎 Sarah is the executive director of The Climate Mental Health Network, founded in 2021: we can engage in the climate crisis in a nourishing, and not overwhelming way. 02:49
🎞️ The movie An Inconvenient Truth had an incredible impact on Sarah: critical stories can shape and influence conversations and spark change at the individual and system levels. 10:04
🔄 It takes all of us to chip away in order to change the system: it's not about everyone needing to be out in the street like Greta Thunberg -  there are so many different models and ways to engage. 13:22
✅ Having many different perspectives and voices together gives more strength and wisdom: young people don't like isolation when dealing with climate emotions. 16:40
👶 There's a range of ways people experience the mental health impacts caused by climate and data clearly shows the negative ones: Americans believe in climate change, but there are still the bully voices. 19:24
🥰 If you feel a sense of powerlessness or hopelessness because of the climate crisis, one of the most important buffers is taking action and self-care. 24:36
❤️ You can't lose hope!: if you don't have hope, what's motivating you? 29:52

Links:
  Connect with Sarah: climatementalhealth.net
  Social Media: www.instagram.com/climatementalhealth
  Connect with Adrienne: www.sheleadsmedia.com
  Listen to podcasts for women by women on the She Leads Podcast Network: www.sheleadspodcasts.com.
  Resources/Data Mentioned:
Co-Generate Research: https://cogenerate.org/research/cogeneration
An Inconvenient Truth Documentary: www.amazon.com/Inconvenient-Truth-Al-Gore/dp/B000KZ3BWE 

Creators & Guests

Host
She Leads® Media
👩🏻‍⚖️ ⭐️ Adrienne Garland - She Leads® Podcast Network - 4 women X women ⭐️ 🎧 Sugar Coated Podcast Host| Leadership Conferences, Retreats #SheLeads #Women #entreprenuers

What is The She Leads Podcast: Real Conversations with Women Entrepreneurs?

The She Leads Podcast, hosted by Adrienne Garland, is the podcast for women leaders and women entrepreneurs who are sick of sugar coating what they say and how they say it. Each week, Adrienne explores entrepreneurial stories, businesses, and challenges that women entrepreneurs face with a wide range of guests who are open to sharing their authentic stories in a refreshing and real way. For far too long, women have been sugar coating our voices, thoughts, and opinions, but that stops here and now! The She Leads Podcast, formerly Sugar Coated, is the place where women leaders can express their brilliance without sugar-coating anything. This podcast offers a platform for super-practical, actionable advice for women to overcome challenges and to make a significant impact on our families, our communities, and our world. Adrienne Garland, CEO of She Leads Media - entrepreneur, media producer, and adjunct professor rejects the notion that women must be deferential to those currently in power and pull back our opinions. Join Adrienne as she dives into raw conversations with brilliant women leaders and entrepreneurs - sans Sugar Coating!