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The day Mama Gena’s life was designed to collapse was the same day she chose to turn herself on instead.
Regena Thomashauer, known to most as Mama Gena, is the founder of the School of Womanly Arts and the author of five books, including the New York Times bestseller Pussy: A Reclamation. Her new book, On Our Knees, is the reason we had this conversation.
I have followed her work for years, and reading this book felt like being caught up on decades of her life in a single sitting. Our paths could not look more different on paper. Mine ran through psychiatric wards in New York with suicidal women coming off medications. Hers ran through living rooms filled with women in sequins and feathers. The conclusion we both landed on about what a woman's life is actually for turned out to be identical.
This conversation is about aliveness as a discipline. It is about what a woman does when she gets sued, taxed, divorced, and asked to deliver a career-defining event in the same 24 hours. Mama Gena calls the practice volitional heat.
If you have been told you are too much, this one is for you.
You’ll learn:[
0:00] Introduction
[
7:17] A woman alive is the most dangerous force on this plane
[
12:10] The permission field women grant each other in the dark
[
14:13] Turn-on as a choice and the responsibility of volitional heat
[
21:22] Getting sued the day her whole company hinged on one event
[
23:23] Walking through the “On Our Knees Move” live on the podcast
[
30:34] How pleasure floods the body with oxytocin and dopamine
[
34:28] The regrettable impulse and loving your story unconditionally
[
46:45] Why women celebrate bad news instead of their radiance
👉🏻 Want to start a podcast like this one? Book your free podcast planning call
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Get Mama Gena’s new book, On Our Knees, out August 25th
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What is Reclamation Radio with Kelly Brogan MD?
It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.