Liberating Menopause

Welcome to Liberating Menopause—I’m your host, Lisa Vasquez.” In this episode, Lisa explores how everyday exposures—from food quality to environmental chemicals—impact breast health and hormones in ways many don’t realize. Hormones don’t wait for a holiday; they’re active every day, showing up even in the boardroom and shaping how we live and lead. Rather than treating breast health and menopause as isolated events on the calendar, we’re invited to see them as part of a continuous, rhythmic journey of resilience and self-care. This is an invitation—not a rebuke—to deepen awareness and expand the conversation beyond ribbons and single moments, so every woman feels truly seen, supported, and empowered throughout her hormonal life. This podcast is brought to you by NVisionU.  Visit NVisionU for more information.

Creators and Guests

Host
Lisa Vasquez

What is Liberating Menopause?

Welcome to "Liberating Menopause: Empowering Corporate Women's Health," a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality.