How can you change the stories that are causing unnecessary suffering without slipping into self-deception?
In this episode of Progress Theory, I explore how the stories we believe in determine or reality, and how we can use this to our advantage. We cover how important it is to question the stories our minds produce, creating stories that are empowering while grounded, and avoiding self-fulfilling beliefs.
If you find yourself facing recurrent dissatisfaction in your life, this episode will help you learn to identify and change the stories causing the dissatisfaction.
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What is Progress Theory?
Progress Theory explores the idea of optimizing the human experience for maximum wellbeing. When it comes to wellbeing, there is no arrival. Even if there is no perfect way of existing in this universe, Progress Theory is built to identify systems, strategies, and insights that help make existence a more joyful, fulfilling, and invigorating experience.