LiftingLindsay's More Than Fitness

If you find yourself getting off track with nutrition or training, you don't have to wait till 'tomorrow' or 'Monday' or some magical day in the future. Choose to be the person you want to be starting NOW!

Show Notes

Do you find yourself getting off track and then saying "i'll start again tomorrow". Or, "i'll start again Monday!"

STOP! Choose to be the person you want to be starting NOW! 

Follow me on Instagram at LiftingLindsay

Want optimized training plans for home or gym? Sign up HERE

Creators and Guests

Host
Lindsay
Wife and mother of three. I have a deep passion for learning and teaching. I also really love lifting weights and fitness.

What is LiftingLindsay's More Than Fitness?

Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.