I Choose Happy With Marilyn

ADHD is often misunderstood as a lack of focus. But what if the real challenge is regulating attention?

In this episode, Marilyn welcomes back childhood development expert Diane Provo to unpack the truth about ADHD. Together they explore what life feels like inside the ADHD brain, why procrastination and distraction are often misinterpreted, and how creativity, sensitivity, and passion are actually some of the greatest strengths of these minds.
From anxiety and dopamine to parenting strategies and classroom challenges, Diane shares practical insights that can help children with attention regulation issues build confidence and thrive.
A powerful and compassionate conversation for parents, educators, and anyone seeking to better understand the ADHD brain.
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Connect with Marilyn and be a part of the conversation in the I Choose Happy private Facebook group. This is your safe space to share and be inspired — join today by clicking here.
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Find out more about Marilyn at marilyngetasbyrne.com
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What is I Choose Happy With Marilyn?

We all carry something. In this soulful and deeply human podcast, Marilyn Getas Byrne holds heartfelt conversations with people who’ve lived through the unthinkable—and made their way back to joy. These are real stories of pain, healing, and what it truly means to choose happy.