Your Time Story [76]

Show Notes

Understanding your story about time is the beginning of a healthier new relationship with it. Here are 11 questions about your time story to explore:

1.       What do I think about time?

2.       Do I feel like I have enough time?

3.       Why don’t I have enough time?

4.       What have I tried to do to manage my time? How has that worked for me?

5.       What 3 emotions do I feel about time?

6.       What do I think about myself and how I use my time?

7.       Do I believe I’ve used my time well? When did I or didn’t I?

8.       What are the best things I’ve done with my time? 

9.       What do I regret most about how I’ve used my time so far?

10.     What do I really want to do with my time but don’t do yet?

11.     What are the most rewarding things I could do with the rest of my time on earth?

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