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Interview with Jodi Wellman - Founder of Four Thousand Mondays A speaker, author, and coach on regret-free living Jodi guides us on how to make the most of the time we have left. Today, we have a special treat for you. Our guest, Jodi Wellman, is not your ordinary speaker and author. She's a vibrant force of energy, armed with a wealth of knowledge on happiness, personal growth, and what truly makes life worth living. In this episode, Jodi shares her remarkable journey, from studying alongside the world's top researchers on happiness to coaching C-level executives on how to work well and live even better. With her infectious humor, wisdom, kindness, and boundless curiosity, Jodi is here to help you unlock the doors to a regret-free life. Whether you're seeking a boost in your personal or professional life, or you simply want to explore the fascinating world of happiness and self-improvement, you're in the right place. Jodi is about to drop some life-changing insights that will leave you feeling inspired and empowered. Thank you for joining us on this episode of The Work of Warriors. If you enjoyed this episode, be sure to subscribe and leave us a review. Stay inspired and keep fighting for yourself. Until next time!
Creators & Guests
Guest
Jodi Wellman - Four Thousand Mondays
Jodi Wellman is a dynamic speaker and author known for her high-energy approach to living life without regrets. Jodi's unique blend of humor, wisdom, kindness, and curiosity makes her a beacon of inspiration and a valuable resource for anyone looking to unlock the secrets of a regret-free life.
What is The Work of Warriors?
A warrior is defined as one who is in conflict and sacrifices themselves for the
good of others. Sadly, in the entertainment industry, and the world of
entrepreneurship, this perspective is dangerous. To stay alive, amidst our
struggles, we must first fight for ourselves and then fight for the masses. My
name is Kim Rapach and I am an integrative coach on a mission to end celebrity
suicide. My life’s work is to help entrepreneurs and entertainers escape the
darkness that often accompanies high levels of success. What an honor it is to
have crucial conversations around entertainment, entrepreneurship, and mental
health. “The Work of Warriors” is a series of brave conversations with talented
entertainers, and entrepreneurs who are not only using their gifts to make the
world a better place, they are modeling mental wellness in ways that inspire
others. For our purpose of bringing healing to the world, a warrior’s task is to take
great care of themselves, so they may take great care of others. The work of a
warrior, for us, is someone who has radical self-acceptance and uses their gifts to
make a profound impact on the world. If we are going to have a positive impact
on the entertainment industry, we need to do THREE things: 1. Normalize candid
conversations around mental health 2. Redefine success so that it aligns with
mental wellness 3. Engage with each other from a place of self-love, and healthy
boundaries When we fight for ourselves, we heal the world. Therefore, the world
needs more people who are willing to fight for themselves. As warriors on the
front lines, it is our greatest hope that these conversations will inspire high
achievers to care well for themselves and ask for help when they need it.
Together, we are all warriors, redefining mental health as mental wellness, and
healing the world, one warrior at a time. SPECIAL NOTE To all entertainers,
without all of you, we have nothing. Sincerely, thank you for your work, for using
your gifts to heal the world. If you are struggling, please reach out to your local
community resources, or call the National Suicide Hotline, 988.