Life of And

There’s nothing like your 3-year-old repeating back the words you say to them to make you realize that you need a hard mom reset. *insert face palm here, right?* Tiffany shares a recent breakthrough that she had with her 3-year-old who’s been–in...

Show Notes

There’s nothing like your 3-year-old repeating back the words you say to them to make you realize that you need a hard mom reset.
*insert face palm here, right?*
Tiffany shares a recent breakthrough that she had with her 3-year-old who’s been–in her own words–”exhausting”. This simple reframe that she learned from  recent guest Michelle Gambs has helped her say “yes” to more things, be more attentive to what she’s saying instead of just reacting, and genuinely enjoy family time even in the most simple moments.
She also shares a hilarious tip for anyone wanting to jump on the latest fashion trend (cargo pants) as well as a practical tip for making progress when tasks feel overwhelming.
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Timestamps:
[00:00] A recap of a recent amazing Sauder family staycation.
[04:47] A parenting ah-ha moment with the littlest Sauder.
[08:39] How to ID your ONE THING to start with.
[12:08] Navigating complexity, striving for excellence through clarity.
[13:35] Flexibility is key to balancing life's demands.

What is Life of And?

The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process.

If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to take a breath, get real, and find your way back to your own Life of And.