If you're interested in leaving behind the chaos and living a life of mundane non-events, listen to this episode!
Show Notes
I share all the ways in which recovery has enabled me to end the drama and stress of my life and live with ease. Using the example of renewing my driver's license, I lay out the series of ways in which I live on purpose (and you can too!!):
* putting money away for "unexpected" expenses
* planning a buffer of time to get to appointments
* filling up my gas tank as soon as I notice it instead of waiting until the last possible moment * opening up envelope as soon as they arrive, instead of putting them aside for "later"
Be sure to join me for my 100th episode, "Voices, Music and Readings of Recovery." It will be video recorded next week and will air on 3/22/21. I'll be releasing the video on Patreon, so sign up to follow me there! https://www.patreon.com/higherpowercoaching
Please follow me on Instagram @HigherPowerCoaching. Be sure to leave a rating on Apple Podcasts, or wherever you listen (it helps other people who need this info to find me!). Visit me on my website: www.HigherPowerCC.com.
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What is Fragmented to Whole: Life Lessons from 12 Step Recovery?
This is the podcast "Fragmented to Whole: Life Lessons from 12 Step Recovery." It will help people who want to heal to move from fragmented to whole.
Hi, I'm Barb! I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less. Unlike most recovery podcasts where you hear a person's whole story, in this one each episode is about a specific topic.
There are many life lessons from 12 step recovery that are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.