In this deeply nourishing conversation, Reet sits down with Jaime, a Licensed Clinical Social Worker and somatic therapist, to explore what true healing really looks like when we move beyond the mind and into the wisdom of the body.
Jaime shares her powerful journey from marketing and nonprofit work into therapy, a calling that emerged during the transformative postpartum season after birthing twins. What began as curiosity became a soul aligned path into somatic experiencing, nervous system regulation, and trauma informed healing.
Together, Reet and Jaime unpack:
• Why healing isn’t about becoming someone new, but returning to who you’ve always been
• How trauma lives in the nervous system, not just the story
• The difference between retelling pain and renegotiating it safely in the body
• Why safety, slowness, and curiosity are essential for lasting healing
• How substances, coping mechanisms, and “fix-it” culture can unintentionally bypass true connection
• The power of co-regulation, especially in parenting and relationships
• Why curiosity must become greater than fear for real transformation to occur
Jamie beautifully explains somatic experiencing, non-ordinary states of consciousness, and how the body naturally seeks balance when given the right conditions. This episode is a reminder that you are not broken, your body is intelligent, and healing unfolds when we learn to listen inward.
If you’ve ever felt disconnected from yourself, stuck in repeating stories, overwhelmed by healing culture, or longing to feel safe in your own body again, this conversation is for you.
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Learn more about Jaime D'Eredita
@collectivecurrent
https://www.collectivecurrent.com/
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