Momentum Radio

It's not possible to build an athletic physique without consuming adequate protein. But what does that mean? And how can you achieve that without resorting to endless protein shakes and protein bars.

Find out on this pod.

What is Momentum Radio?

This is the accompanying podcast to the momentum programme by Jeff Lynch.

This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals