The Last Diet Podcast with Mike Finnegan

In today’s episode, we’re unpacking why most women don’t fail diets... diets fail them.

I’m diving deep into the emotional weight of yo-yo dieting, how identity keeps you stuck, and what real transformation actually looks like beyond the scales.

You’ll learn why discipline isn’t the answer, why “all or nothing” thinking is sabotaging your progress, and how my clients are creating freedom — without giving up their social life.
 
If you’ve ever said, “I know what to do, I just don’t do it,” this one’s for you.

If you want to lose 1-3 stone for good and break free from toxic dieting cycles- download "The Last Diet" for FREE 
https://finnoforward.com/thelastdiet

If you are looking to get life changing results but need some professional guidance, fill out the application form below
https://forms.gle/1iqbWfQWvuHb3zzB8

What is The Last Diet Podcast with Mike Finnegan?

The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.